Player Training: Strong Foundations for Every Skater
Age Group: U7–U15
Focus: Skating, puck control, decision-making
Great players are built on movement, not systems. At younger ages, development should be fun, active, and skill-focused.
Core Player Priorities
- Skating ability
- Balance and edges
- Puck confidence
- Game awareness
Skating Comes First
Before shots and plays:
- Strong stride
- Knee bend
- Edge control
- Balance on one foot
If a player skates well, everything else becomes easier.
Puck Skills That Matter
- Soft hands
- Looking up while carrying the puck
- Protecting the puck with body position
- Simple passes
Fancy moves come later.
Game Awareness
Teach players to:
- Keep their head up
- Find open space
- Make simple decisions
- Support teammates
Hockey IQ grows through play—not lectures.
At-Home Player Training
- Stickhandling in tight spaces
- Balance drills
- Shooting form (no power needed)
- Light agility work
Short, consistent sessions beat long workouts.
Parent Reminder
Skill development thrives in a low-pressure environment. Confidence fuels progress.